If you’re wondering what exactly goes into Gua Sha and why you should consider practicing it, below are a few common benefits that many skin care enthusiasts experience. Whether you suffer from a bloated appearance or tension in the face and neck, Gua Sha might just be what you need to elevate your self-care routine. ![]() It can also act as a meditative practice for when you’re feeling stressed and need help to unwind. ![]() The practice involves using a natural stone to lightly scrape your skin and promote rejuvenation and hydration when paired with your skin care routine. Its history is centuries old, but its benefits are easily seen to this very day. There are a variety of ways to keep your skin looking smooth and healthy, one of the most effective being the practice of Gua Sha. ![]() Taking care of your skin shouldn’t stop at the products you use and the food you eat.
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